Experiential Wellness Sessions
Sessions begin with a consultation to discover what it is you would like to address. Sessions are designed to move energy through the body and bring in the powerful unseen healing forces of plant/animal allies, ancestors, elements, etc.
What actually happens in a session?
Experiential wellness sessions take place in-person. The practitioner will employ low or no-touch interventions, which may include:
Reiki energy work
Singing
Specific instruments played over the body
Herbal smoke
Herbal tinctures
Aromatherapy with essential oils or hydrosols
What circumstances may be appropriate for a session?
Encountering a challenging time that is bringing up maladaptive coping
Starting a new life journey (school, work, parenting, birthday, etc.)
Navigating grief or loss of any type
Wanting to deepen a connection within a relationship or physical space
Feeling drawn to this type of work
Seeking a nourishing and non-western way to fill your cup
What does not happen in a session?
Massage or other hands-on bodywork
Hypnosis
Psychic readings
Any intervention that the client does not consent to
