Yoga Facilitation
groups, individuals

We can facilitate the following yoga styles for any level of practitioner: Yin, restorative, hatha, vinyasa, ayurvedic yoga, chakra-based yoga, chair yoga, yoga for stress management. Please ask if interested in additional styles of yoga.

We can provide CEUs and a slide deck presentation for Trauma-Informed Yoga.

Cost: Sliding scale depending on group size, location and needs. Starting at $85 per hour.

Sound Baths
groups, couples, individuals

Crystal bowls, drums, rattles, stringed instruments, flutes, and the human voice come together for a powerful experience drawn from many world cultures. Uniquely, we use a variety of instruments, many of which can be played directly over the body for an immersive and powerful experience.

The use of smokes and aromatherapy is always considered an option, if desired.

Cost: Sliding scale depending on group size, location and needs. Starting at $85 per hour. 30 minutes automatically added for setup.

Retreats
facilitation, plant-based cooking

Any upcoming public retreats will be posted here.